Date: Fri, 18 Aug 2023 03:25:12 +0000 (UTC) From: Tony Subject: Training a Himbo Bodybuilder 4 This story is fiction and based on consensual DOM/sub sex between men. Any resemblance to real people is purely coincidental. It's copyrighted 2023 with all rights reserved outside of Nifty. Synopsis: This story is about a naïve young himbo (male bimbo), Joey Carbone, with aspirations to become a pro bodybuilder and fitness model. His father, also a himbo, sends him to an old college buddy who trains bodybuilders. The coach teaches Joey the benefits of increased levels of the male hormone, testosterone, to build bigger muscle. This is a story of Joey's efforts to get as much testosterone as possible to build the best body possible. In this chapter, the Coach teaches Joey that there is punishment when you don't follow the rules. Joey, being dumb as a doornail, doesn't understand why he is being punished but learns to become more submissive to the Coach. The story involves the use of MM/M bdsm sex, humiliation, bondage, chastity, cum control, spanking, oral and anal sex. From the Author: When I write, I like to take time getting deeper into the plot to create the right visual. There will be sex in every chapter but some more extreme than others. I like the "power exchange" between two men where one dominant alpha completely controls the willing submissive beta. No, all men are NOT created egual. I have other stories here on NIFTY and will list them at the end of each chapter. My goal is to make YOU have great orgasms so Please share your thoughts. IMPORTANT: DONATE DONATE DONATE PLEASEEEEEE Keep this great site going and donate to http://donate.nifty.org/ CHAPTER 4 The next day, Joey dreaded going to his workout with the Coach even though his dad called his old high school buddy to confess the mistake. Joey's dad Frank, and Coach Mike were buddies since high school, where they played sports together. Mike had enough intelligence to go to college and get a Master's degree in Physical Education. He then went back to his alma mater to teach. Frank Carbone, on the other hand, was a better athlete but was dumber than dumb. He lost his sports scholarship to college when he was caught smoking marijuana. So instead of college, he got a job with general contractor and learned to build houses. He had a simple life and lived in his childhood home after both parents died. He got married and had one son, Joey. Even though both men were very different, they were good buddies. Mike eventually learned how to manipulate Frank because of his stupidity, and became the alpha leader. Frank, was the follower, however was physically bigger than Mike, with more muscle and had a heart of gold. Frank was bigger than most men, a hirsute hairy man's man physically, but weak mentally. Joey inherited his father's big body, huge dick, and also his stupidity. Frank called the coach to explain what happened. "Hey Mike," Frank said on the phone, "You got a minute? (pause). I wanna tell you about an accident that we had last night. (pause) Yeah, he's fine, but I told the boy how important it is to be honest with you. (Pause) You see, basically he lost his hormone. I mean, not totally lost it because I fed it to him like you said. (Pause). I also gave him two of my own loads of protein too Mike. (Pause). I'm sorry bro (pause) I feel like this was partially my fault too. (pause) Well, you see, ahhhh... I got distracted when my boy started licking my asshole... (pause) Yeah, my asshole. I was just trying to hold him down while I edged him like you wanted, Mike. (pause) Yeah, It was great for me but I didn't realize that the boy was cumming, even without me touching him... (pause) No, I didn't touch his dick while it was spilling the hormones Mike, I'm not that dumb (laughs). Mike lectured Frank briefly about relying on him to train the boy properly while at home. "Not sure if it means anything but Joey didn't have a real cum. The white shit just leaked out but Joey said it actually made him feel more frustrated by not cumming. (pause) Yeah, I saw the cum so I don't know what he's talking about Mike." Mike explained to Frank what a "ruined orgasm" was. "Fuck," Frank said, "you think he had one of those?" "yup," Coach Mike said on the other end of the conversation. "When you edge a boy like Joey for that long, it becomes almost impossible to keep the sperm inside his balls." "Don't fuck up again bro," the coach said to Frank, "Maybe ease up on the number of edges you give the boy. Now, I'm counting on you to do this for your boy. I mean, this can not happen again bro." "No, no," Frank said like he was a scolded puppy, "It wont happen again Mike. (pause). Yeah sure... yes Sir, I'm sorry sir. (pause) Listen Mike, can I ask a question? (Pause) Well, I was gonna ask that if Joey gets his shit together and becomes a successful bodybuilder, do you think he could be a fitness model too?" Joey perked up when he heard his dad. "Yeah? (pause) really? (pause) Ah, that would be amazing bro. I mean, we know he has the body for it and he's a pretty handsome kid, right?" (pause) Yeah, yes Sir, I know he needs to work on his ass, ahhhh his glutes, right. (pause) Ok, OK... yeah, lets talk later. Thank you Sir." Joey was surprised that his big burly muscle dad sounded almost submissive to the coach too. He said nothing because he knew it wasn't his business. "Listen boy," Frank said to his son, "Coach sounded kinda pissed off that you lost your hormone. I kinda feel that it's partially my fault too but it can't happen again. Understand?" "Yes Sir," Joey said as he bowed his head down, "I'm sorry for losing my cum Daddy." "Now get your ass to the gym and work harder than you ever have before." Frank said as he slapped Joey on the ass. An hour later, Joey knocked on the Coach's door. He knew he was going to be upset but also knew that, if he wanted to be a world class bodybuilder and model, he would do whatever the coach wanted, no matter what. "Come in boy," Coach yelled from his office bathroom. He walked out totally naked, holding some papers, and looked at the boy. "Why aren't you getting those clothes off boy?" Coach Mike said, "You know the rules now, don't you?" "Yes, of course, Sir," Joey said as he immediately started to strip off his clothes. He wasn't wearing much and was down to his dirty jock as he stood to wait for further instructions. He knew that the coach would be upset because he lost his hormone. Even though it was unintentional, the Coach had strict rules to follow. Without any change in his voice, the Coach told Joey to put both of his hands on his desk. "Keep your hands there and back your feet up." The coach kicked Joey's feet. "Now spread your legs boy. Drop to your elbows and put your forehead on the desk too." He casually put his hand on Joey's ass as he spoke to him. Joey was now spread out almost horizontally, with his legs spread. "Good boy," the coach said as he leaned his face down next to the boy. "Now why don't you tell me why you need to be punished boy." Joey was hesitant because he had to think about what he was going to say. "Hmmmmm," Joey thought. Suddenly, the coach slapped his ass hard. "Speak boy," Coach yelled as he slapped Joey's ass again. "Sir? I was bad Sir." Joey was scared now. He lifted his head up to look back at the coach. "Head down boy." The coach said, "Keep your forehead on the desk." He pushed Joey's head back down on the desk and slapped his ass harder now. Joey yelped. "Tell me boy." Coach yelled as he continued slapping the prostrated boy. "Tell me why I am spanking you boy." "I lost my sperm by mistake Sir," Joey cried out, "Please don't hurt me Coach." "You lost your hormone boy!" Coach yelled as he spanked the dumb jock. "You are hurting yourself when you cum boy. Don't you understand that?" "Coach, ohhhhh" Joey cried, "I really couldn't help it Sir. Ouch. It just happened before I could control it, I swear Coach." "Shut the fuck up boy." Coach yelled, "There is no excuse for this and you need to learn a lesson here." He continued spanking him. "Your cum stays inside of you. Do you understand?" "Yes Sir," Joey sobbed as the spanking continued, "Fuck Im sorry Sir. I didn't mean to cum Sir." The coach pulled up a chair behind Joey's spread legs. Without speaking, he pulled Joey back towards him facing away with his legs now straddling open on both sides of the coach's lap. Joey's hands slid off the desk and onto the floor. This movement lifted his ass higher into the air and, with his legs opened wide, completely exposed the boy's asshole facing directly at the coach. There was a sudden scent of musky man sweat as Joey's ass was spread open under the Coach's nose. The boy was holding himself on his hands with his ass in the air and legs spread around the Coach's torso. "You smell like a used jockstrap boy." The coach said. He then swiped the boys ass crack with his tongue. "You taste like one too." The dumb jock didn't register that the coach just licked his ass because he was balancing to keep himself steady on the man's lap. Suddenly, WHACK. The coach slapped Joey directly on his asshole. "Fuckkkkkkk, Coach," Joey yelled, "that hurt." "Stupid fucks like you have to learn a lesson some how boy." Coach said as he slapped the boy directly on his asshole again. "No, no Coach," Joey tried to pull his legs together to protect his asshole. "Hold still son." The coach had wedged himself between the boy's legs, preventing him from getting up. Joey was now practically balancing in a hand stand position with his legs spread open, his asshole fully exposed and vulnerable. The Coach flicked his fingers directly on Joey's asslips, hitting his hole again and again. "Don't pull away boy", coach said as he grabbed a ruler off his desk. While still keeping the jock's legs spread open, the Coach began slapping the boy directly on his asshole with the ruler. "NO, oh God," Joey yelled now, "Please Coach, fuck it hurts Coach. Come onnnnnn." Joey started to cry softly. That only made the Coach more aggressive now. He was determined to break this stupid jock down to a mindless himbo who would obey him completely. "Shut up boy." Coach yelled, "this is what happens to disobedient boys like you." He kept hitting the boy who was now motionless and crying. Joey lost balance and dropped his head and shoulders to the floor with his legs still in the air and spread open. "Im sorry Sir," Joey was sobbing now. "Please Sir, oh please Sir, I am sorry Sir." He continued to cry. "I promise Coach, I will obey you and the rules. Please, please please Coach." He was like a little wounded puppy who had no control of what was happening to him. His asshole felt completely numb now. The coach stopped suddenly. He held onto his legs. Joey now sunk down to his chest on the floor but his legs were held awkwardly in the air with his back arched. His cock was hanging down as Joey cried in a pool of tears on the floor. He was basically immobile and crying, too terrified to move. Joey felt something again and jumped, opening his eyes in fear that it would start again. "Ohhh fuck," Joey groaned as he squeezed his ass lips to close them. It hurt. "Shut up boy." Coach said, "stop your sissy crying and don't move." Joey was silent now but his eyes wide open, waiting to see what was going to happen next. He felt something again on his tender swollen asshole and shifted slightly. "Hold still now boy," Coach said as he pressed his finger against Joey's hole. "You don't deserve this but it will make your hole feel better. Just don't move now." Joey felt something wet and slippery sliding across his hole. Then he felt pressure. Coach was pushing something into his asshole. He was afraid to move. Joey soon realized that it was the coach's finger pushing into his hole. "Even though this is punishment for not following rules," Coach said as he pushed his finger deeper into Joey's hole, "I don't want to damage your hole so this probiotic cream will help with the healing." "Yes Coach," Joey moaned with his face still on the floor," thank you Coach." Joey held his eyes wide open as he felt the coach's finger penetrate his hole. It was really the first time he felt anything like that. He welcomed the finger because it made his hole feel better. "Coach," Joey moaned, "this will make it better Sir?" "Yes boy," he smiled to the stupid jock, "we are going to have to use cream in your hole as part of your training now." "OK Coach," the himbo moaned again as he gently began to grind his ass in the air, "I never felt anything in there before. I think it does feel better." "Yeah, better now?" the coach chuckled to himself as he began finger fucking the jock. "You like this better boy?" "Yes Coach, it does feel better now." Joey said softly without really understanding what was happening. He was getting hard. "Now hold still boy". He wrapped his free hand around Joey's hips pressing into his cock. It was hard. The coach realized that being spanked and finger fucked had made Joey's cock hard. The stupid jock was turned on. "We will need to start your workout," the coach said, "but we also need to keep this cream inside your bruised hole to help you heal." He lowered the boys legs to the floor and slid his chair back. Joey was now able to drop to his knees. "Stay right there boy." The Coach said as he went to his desk and opened the draw. Joey saw that it was some type of bulb with a short handle. He didn't realize it was a butt plug. The coach went behind the boy and kicked open his knees. "Drop to your chest on the floor boy." Coach said. Joey dropped lower as he looked back over his shoulder with his ass lifted up, to see the Coach was pressing the bulb into his ass. "Coach, what are you doing?" Joey asked. The Coach slapped his ass hard. "Be still boy." Coach said, "You ask too many questions punk. You need to keep your mouth shut and do as you're told. I know what I'm doing and we need to make faster progress." He pushed it into his ass. "Awwww Coach," Joey groaned. The coach hit him again. "Relax the butt hole and let the plug in boy." Coach said. "There are no more questions or comments. Keep your mouth shut now." Joey dropped his head and groaned. "Take deep breaths boy" Coach recommended. Joey breathed hard as he felt the pressure increase until, suddenly, the pain went away. The plug popped inside. "There, you see?" Coach smiled and rubbed Joey's ass. "All better now right boy?" Joey felt full in his ass, like he needed to take a shit, but didn't say a word. He squeezed his hole shut, holding in the plug tightly. "Yes Sir." Joey groaned as the Coach helped him stand. "The plug will keep the antibiotic cream inside your hole." Coach said, "Lets work on those legs and glutes boy." He threw a small pair of spandex shorts that Joey pulled up. He could barely get the stretchy material over his ass. In fact, he couldn't get the shorts all the way up, leaving the top half of his asscheeks exposed. The small piece of material was wedged into his ass crack as Joey kept trying to pull the shorts up higher to cover himself. He was shirtless. They walked into the gym and directly to the squat rack. Coach prepared the barbell with heavy weight on both sides. Joey began to do the first squat and stopped abruptly. "Fuck Coach," he stood up. "I can't do this with that thing in my ass." The coach glared at him before turning to walk away without saying a word. "Coach?" Joey started to follow him. The coach turned to face him. "We are done here you fuckin pussy!" Coach said, "Yeah, you're a whining pussy." He walked closer to Joey glaring him in the eyes and pointing his finger at his nose as he spoke. "You fuckin keep that thing in your ass .... , your pussy, you pussy." He yelled. "Don't you ever question me you stupid dumb jock. I will kick your pussy ass out of here next time. In fact, I'm kicking you out NOW." Joey looked at the Coach terrified. "Go home." "Wait, Coach, I'm sorry..." Joey pleaded. "Don't fuckin SORRY me you fuckin pussy." Coach walked away again. "Leave that inside your .... PUSSY until you get home. I will call your father and tell him you are now a pussy boy." The coach slammed the door. Joey felt awful.... Like a complete loser. The coach threw Joey's clothes out of his office and slammed the door. As he walked home, he cringed at the thought that the coach would stop his training for good. Was it completely over? Did he lose his only chance of becoming a world class bodybuilder and model? He vowed to himself that, if given another chance, he would never question the coach again. When he arrived home, his father was there waiting. He said nothing to him. Joey stopped and looked at his father with tears in his eyes. He knew the Coach had called him. "I fucked up again." Joey said softly "I know." Frank nodded as he looked downward. "Is he done with me Dad? Is it over?" Joey stood looking at his father, who slowly looked up at him. "He said he is going to give you another chance Joey." His father said softly. Joey was elated and hugged his father. As they hugged, Frank slid his hands slowly down to Joey's ass and reached inside to feel the plug. "He said it has to stay in now boy." Frank told his son, "the coach wants to discipline you to follow his rules no matter what. It will make you a better person, boy." "It hurts in there Dad." Joey said as he still clinged to him. "I know boy, but if you want this bad enough, we will both do as he says." Frank continued, "He knows more than us. He is smart. You are lucky to have him train you and you need to understand that he has special rules. He said you are special Joey. I know you are MY special boy. Coach said there are special rules for special boys that will make special results." "Yes Sir." Joey said softly. Frank leaned into the boy and pulled his chin up to look directly into his eyes. The boy looked scared and had tears in his eyes. Frank bent down and gently kissed the boy on the lips. Joey was pleasantly surprised. "Im not gay boy, don't worry." Frank said, "I just love you and wanted to show it." Joey smiled up at his father. "Now take your clothes off." His father said, "You know he wants you naked at home with only socks boy. He explained how to remove the plug when you need to shit, then how to put cream inside your ass and reinsert the plug before bed. You are to wear it all night long now Joey. Those are his rules." Joey went to his room and took his clothes off. His body was still sweaty from being so nervous and his walk home. He went to the kitchen where his father was only wearing his jock strap now. Joey noticed, again, how hairy his ass was at it moved inside the jock. He went to his father. Frank reached down to feel his son's cock. "You know the Coach said to keep you stimulated to produce more testosterone inside your balls Joey." He told him, "Why don't you go sit down and rub yourself." Joey went to the kitchen chair and gently sat down feeling the plug wedged inside his hole. "Ohhhh," he groaned. "Easy there boy," his dad said, "you got this now. Go ahead and rub but you know the rules." Joey didn't reply and, while watching his father cooking in his jock, began to openly masturbate. As he rubbed, there was a new feeling for him now with the dildo/plug stuffed inside him. He actually began to press into the dildo, slowly grinding gently onto it. "Ohhhh fuck dad," He said, "It doesn't hurt anymore." "Well, I guess the coach knows what he is doing then," his dad replied. "Maybe you are increasing your testosterone levels right now and that feels good right?" "I guess so dad," Joey said as he leaned back and began to enjoy rubbing his hard cock. "Just make sure you stop if you see any leakage son." His dad warned him. "Oh fuck," Joey groaned, "I think I should stop now then." His dad looked over at the boy holding his throbbing cock, watching it pulsing. "Good boy," his dad said, "now do it again once you calm down. No leaking. I will let the Coach know you are being a good student for him." "Ok dad," Joey said as he started to masturbate again. "feels so good Dad. Ohhhh fuck yeah. Each time it gets harder to stop though." "Ok, maybe you should stop for good now then." Frank said to his son. "I will tie you to the bed later, like the coach said, and edge you again before bed" "Ohhhhhh fuck," Joey moaned as he dropped his hands to his side. "This is gonna be harder than I thought dad. I guess I'm just happy that the Coach is still willing to train me." "That's the most important part." Frank said as he walked to his son, "If you are ever going to be a fitness model, he will get you there." Frank reached out and massaged his son's cock as he spoke. "Your body will be perfect and every menswear company will want you to model their clothes." Joey leaned back and watched the first drip leak out of his cock head. "I'll be beautiful and rich." "We need to eat and sleep now son." Frank turned and dropped the spoon he was holding. He bent over with his big hairy ass directly in front of Joey's face. Joey thought he could almost see his father's hole only a few inches away. His father stood back up and smiled back at Joey and spoke, "Coach said I'm supposed to give you my protein later too." "I would like that dad." Joey smiled. Later, Joey pushed the dildo out, with his fathers help, cleaned his hole, and reinserted it as directed by the Coach. Joey then laid down on his bed and watched his father tie his wrists and ankles to the bed. His cock was still hard. "You know the routine now and this plug might be uncomfortable for you boy," Frank said as he tied him down, "but it for the best." He reached for the boy's cock and began to masturbate him. To make things worse, Frank took some lube and started to masturbate himself over Joey's face. He pressed the dildo into Joey's ass as he straddled Joey face and sat back down on the boy. Joey could smell the musky pheromones from his father crotch. He was jerking his cock and Joey's cock at the same time while pressing his ass down onto Joey's face. "Only I cum boy," Frank said, "You know the rules. Hold it back son." Joey started humping into his father's hand and began to leak precum again. Frank stopped rubbing only to start again a minute later, keeping the boy on the edge of cumming. "Fuck, I need to give you this protein boy." His father said abruptly as he leaned back and pushed his cockhead into his son's mouth. He held his cock just inside the boys mouth as he unloaded his sperm. "Fuck yeahhhhhhhh, fuckkkkkk, drink it boy." Frank yelled as he shot volleys of cum into his son's mouth. "Swallow the protein son. You know this sperm will give you bigger muscle so drink every drop boy." Frank held his softening cock inside Joey's mouth to let him lick the shaft clean. "Fuck, good boy Joey." Frank got up off the bed, turned and kissed his son on his forehead. "Nite boy, sleep well and I will give you another load in the morning." Joey simply closed his eyes and waited for sleep to take him away. --- to be continued --- READERS: This is my 8th story here on Nifty. Please look for my other stories by going to the "AUTHOR" feature here in the menu and click BUSTERMUSCLE. Most of my stories involved the dominant/submissive power struggle because I believe that sexual control of one man over another is a huge turn on for me. Please feel free to email me and ideas you may have for Joey in this story. Thank you to all the emails I have received with comments and ideas. I always try to incorporate some of your perverted ideas into my story too. Keep the thoughts coming. Most important is that you PLEASE donate to NIFTY. Ny stories are exclusively HERE and nowhere else online. ` Please email me at bustermuscle69@yahoo.com with any comments. I will answer ALL emails. Thanks guys.